1. Kugabanya ubwoba no guhangayika: Abantu benshi bageze mu zabukuru bashobora gutinya inshinge cyangwa inshinge, bishobora gutera guhangayika no guhangayika.Inshinge zidafite inshinge zikuraho ibikenerwa inshinge gakondo, bigabanya ubwoba bujyanye no gutera inshinge kandi bigatuma inzira idatera ubwoba.
2. Kugabanya ububabare: inshinge zidafite inshinge zikoresha tekinoroji yumuvuduko mwinshi kugirango itange imiti binyuze muruhu, akenshi itera ububabare buke ugereranije ninshinge gakondo.Ibi ni ingenzi cyane kubantu bakuze bashobora kuba bafite uruhu rworoshye cyangwa ruto
3. Kuborohereza gukoreshwa: Abantu bageze mu zabukuru barashobora kugira ibibazo byimikorere cyangwa ubwitonzi butuma kwikorera inshinge bigorana.Gutera inshinge kubuntu byashizweho kugirango bibe byoroshye kubakoresha kandi bisaba gufata neza neza kuruta inshinge gakondo, byorohereza abasaza gukoresha bigenga.
4. Ibyago byo Kwandura no Gukomeretsa: Abatera inshinge badafite inshinge batanga imiti binyuze mu gufungura gato, neza mu ruhu, bikagabanya ibyago byo kwandura cyangwa gukomeretsa bishobora kubaho hamwe no gutera inshinge gakondo.
5. Kugabanya gukomeretsa no kwangirika kwuruhu: Abantu bageze mu zabukuru bakunze kugira uruhu rworoshye rukunze gukomeretsa no kwangirika guterwa inshinge.Inshinge zidafite inshinge zirashobora kugabanya gukomeretsa no guhahamuka, biganisha ku buzima bwiza bwuruhu muri rusange.
6. Kunoza imiti neza: Abantu bamwe bageze mu zabukuru barashobora guhangana nogukurikiza imiti kubera kwibagirwa cyangwa ingorane zo kwiyobora.Inshinge zidafite inshinge zirashobora gutuma inzira yoroshye kandi idatera ubwoba, birashoboka kuzamura igipimo cyo kubahiriza imiti.
7. Ubuyobozi bwihuse: Inshinge zidafite inshinge zirashobora gutanga imiti mumasegonda make, zishobora gufasha cyane cyane kubantu bageze mu zabukuru bashobora kugira ikibazo cyo kwicara cyangwa kwibanda kumwanya muremure.
8. Imikoreshereze yihariye: Inshinge zimwe zidafite inshinge zituma igenzura neza dosiye, ishobora kuba ingenzi kubantu bageze mu zabukuru bakeneye imiti yihariye bitewe nubuzima bwabo.
9. Urwego runini rwibisabwa: inshinge zidafite inshinge zirashobora gukoreshwa mumiti itandukanye, harimo inkingo, insuline, hamwe nubundi buvuzi bukenewe cyane nabasaza.Ubu buryo bwinshi bushobora kubagira igikoresho cyingenzi cyo gucunga ubuzima butandukanye.
10. Kuzamura imibereho myiza: Mugabanye kutoroherwa, guhangayika, ningorane zijyanye no gutera inshinge gakondo, inshinge zidafite inshinge zirashobora kugira uruhare mubuzima bwiza muri rusange kubantu bageze mu zabukuru, bikabafasha gucunga neza ubuzima bwabo byoroshye kandi byoroshye icyizere.
Ni ngombwa kumenya ko mugihe inshinge zidafite inshinge zitanga inyungu nyinshi, kuboneka kwabo no gukwira kubantu runaka birashobora gutandukana.Birasabwa kugisha inama inzobere mu by'ubuzima kugira ngo hamenyekane uburyo bwiza bwo kuyobora ku bantu bakuze bakeneye ubuvuzi ndetse n'ibyo akunda
Igihe cyo kohereza: Kanama-15-2023